“There are plenty of opportunities to improve the fitness of your soul in the course of a normal, ordinary day in your normal, ordinary life,” says Dr. Siegel, author of the new book 101 Exercises for the Soul: A Divine Workout…
How often do you say that there is just not enough time in the day? Our calendars and To-do lists are full. Stress levels are out of control. In between caring for the kids, job, pets, spouse, and home, having enough…
When moving into new levels of consciousness there are processes to consider. Each layer of consciousness that we discover is a cycle of learning about ourselves and what the collective holds for us. Any particular layer of consciousness also includes all…
How can one follow the truth if they don’t know what it is? Discovery of truth is a process that requires significant care and consideration. Shifting perceptions is always the essence of getting to deeper levels of truth within self as…