I’m on a journey of discovery, digestion detection, to find the just right combination of food stuff that my body will thrive on. This is not a voyage I chose to go on (although, some would argue that on a differing level of consciousness, yes I did). My body has decided that it can no longer live in the lower state of vibration where it currently resides and must make a change. Poor food choices learned from parents, society, and the ease in which garbage non-food is available, has been my modus operandi for 45 years. Since being the conduit for a higher vibrational reiki system has shocked my lowest slowest frequency into rejecting most food, I must, for the sake of the rest of me, change.

Think of the body as being an ice cube, water atoms are so slowed and jammed together they seem to have stopped moving. When a heat source is applied, the atoms raise in frequency, and the friction of the now moving atoms so irritate each other they spread apart. This would be the frequency of our emotions and thoughts, which can be quite exasperating by their random motion. Now, if the heat source is still applied, the water turns into the highest vibration of steam, which correlates to our spirit and bioenergetic systems. If the temperature continues to rise we merge into the nothingness, where some folks live unintentionally anyway.

When we emerge from the nothingness, we slow infinitesimally small portions of source until we form a physical unit called a body. The body needs to be in solid form to function, so think of planet Earth as our refrigerator. Grounding, or the willingness to stay in a physical form, is essential to living in earth world. It is by field coupling, consciously merging our bioenergetic field into earths that we remain in density. When the body is taken out of the freezer often, or was only put in the fridge to cool, it will start to disassemble. Once this process of thawing begins, it takes concerted effort to get frozen again. Being partially frozen feels great to some people, as the connection to source seems stronger, yet the opposite is actually true. Source is balance, poise, and wellbeing, which is the sole providence of wholeness.

Our body is source energy, just like the other layers, and in neglecting one aspect of our divine self disharmony and chaos is created. Disorder in one area attracts dysfunction in the whole. Imagine the body as the speakers of a stereo system, and all the other layers as the receiver. If you upgrade the receiver and not the speakers, when you turn on the stereo to full capacity, what will happen to the speakers? They will blow apart, because they can’t handle the volume of output. Just like our body cannot handle the output of energy we try to move through it when we rise in vibration, eventually the body will blow out!

We are in a state of enlightening, especially in the emerging 2012 energy shift. As we raise our energetic and spiritual vibes through cosmic alignments/attunements, and clear our mental and emotional bodies through self awareness, it yanks our physical layer out of the earth freezer! Once we unground it doesn’t take long to begin the disintegration process. It has been a real challenge to stay solid these days! There have been days that feel like all the other layers are moving faster than my body; that I’m on a 3 second time delay! Thank goodness I’m not the only one, with all these shifts taking place most of my fellow lightworkers are experiencing similar occurrences.

My body has been a valuable source of information since I began to listen to its wisdom. The intestines are where most of the food is digested and the waste products are packaged for their exit. This is literally where we allow ourselves to be nourished, as well as how easily we let go of what no longer serves us. I’ve had terrible gas, the clear the room, get the masks, did you eat road kill, type of flatulence since I was a teenager. I was an annoyed youth, by mostly everything, and my bowels decided they had enough of my whining. They complained back, loudly and with force.

This type of passive-aggression continued through early adulthood into my late 30’s with the discovery of supplements. For years, I ate digestive enzymes and probiotics, until they could no longer give me relief from digestion distress. Iridology, reflexology, medical doctor-ology, energy-ology, I did everything I came across to do, except alter my diet. My husband and teenagers, who relied on me to supply them with nourishment, were steadfast in their preferred meat-potatoes ways. It was too hard, too time consuming, with whining and gnashing of hungry teeth to change.

All the while, my physical stayed in the vibrationally cluttered place it now resides. As the conduit for New Earth Reiki, my higher non-physical layers are on the vibrational fast track to the heights. Integrating fully into the 2012 shift is not an option. An Achilles Heel, my body is no longer compatible with the other layers. They do not play nicely together, as if they ever did. It is time for a change, a shifting of perspective which I am resisting as fast as a Wendy’s drive through!

Why would I, knowing the value of raising every vibration so that one layer doesn’t shred to fringe in the disharmony, resist this monumentally great change? Because all our physical cells are recording devices, storing frequencies from before our parents-parents-parents were conceived. Not to mention the entirety that we have lived through. It must be erased, every bit of flotsam keeping the frequency littered in lower vibrational darkness. And that is an enormous amount of clearing! This is accomplished one releasing at a time, and the patience of all other humans in our sphere. Layer after vibrational layer needs to be sloughed off, each requiring a shift of perspective and commitment that prior to this moment I was not ready to do.

I’ve already started the process. By the use of energy modalities, affirmations, hypnosis cd’s and friends who are keeping me accountable, I have been able to alter my thought processes considerably. My goal is to change easily, quickly, with the least effort, and all that I need in the way of food and support to be readily available exactly when I need it. It’s like having my own etherical Weight Watchers!

Exercising is no longer a tiresome bore, I’m learning to love moving again. Buying an iPod was my motivation, pay that much for a toy and I will use it! A fun adult hip-hop class gets me moving, and feeling younger by the minute. I used to feel trapped within my body, as if the lower half was not there, and my movement reflected that. Creating Fibromyalgia and Rheumatoid Arthritis was an awakening, a very real slap back into reality for me. The journey to wholeness has seemed long, in retrospect only a few years. Repairing and creating a strong hara line was the jolt I needed to feel all of myself again. After that, the hard work of reintegration began,

It’s time to take it to the next level, to be in control of what I put in my body, and to allow my physical to rise in vibration along with the rest of me. As my physical cells disperse their frequencies into the world, I am attracting many fascinating events. All designed to be a mirror for me of the energies that I either need to let go of, cleared outright, or healed and reintegrated. We live in interesting times, especially those of us who intend to do so. Having energy treatments, modality of preference always, is one of the best ways to move through the huge shifts.

I’m not ready to go raw, or vegan, or even lacto-vegan, I am however willing to allow my body to decide what it wants when. Even the occasional chocolate is permissible, in moderation of course. Making a dish that I can eat along with what my family wants is a way to keep me on track. Always keeping good snacks on me, ready for when I have cravings is essential- if I get the insane-right now-feed me or I’ll die hungry, I will eat anything close, regardless of caloric content. Staying away from all food things white (sugar/flour) is a matter of will. Assertiveness has never been an issue for me, except where food is concerned. Darn those pot lucks, parties and bakery departments! Isn’t there always an event where thousand calories a bite food awaits? Ah so – if I didn’t attract them they wouldn’t be there.

In these times, integrity is mandatory. This includes the wholeness of our personal bio-body suit. It’s all about choices. I choose to honor my body with better ways of living.