Category Blog

Instant Gratification Just Empty Calories?

In trying to manifest our heart’s desire, one of the biggest lessons is patience. I get it. I would like to include a chapter in my book that says, “I have waited all of my life to learn the art of…

Simply Letting Go A Journey Into Healing

Life is one continuous movement after another, a dance as the soul grows and evolves. That dance is a process that involves endings as well as new beginnings, and at the seat of that process is change. It’s easy to…

Remarkably You

On the surface, most of us lead rather unremarkable lives. We enjoy the simple pleasures of our family and friends and gain fulfillment from our occupation and life’s work. If blessed, we share our lives with others who love us exactly…

What Are You, Anyway?

As we move from old thinking of limitation, lack and unworthiness, we find our outer world reflects our new inner mindset. Tired, self-deprecating slogans and even doctrine, saw our ancestors struggle with their own self-worth in a world which reflected…

Beyond the Labels

We’ve all had the experience of labeling someone and then seeing that person from a critical perspective. Recently, a fellow inmate was moved into the prison dormitory who spoke with a loud and abrasive manner. I found myself judging him…

Conditioned Prisoners

We are conditioned by our culture, parents, teachers, and peers, and then we proceed to live out our entire lives from that orientation. It defines who we think we are. Authoritative people have told us who we are, so we…

Things That Matter / Emerging Butterflies

Things That Matter Why not live as through each moment could be our last? Then wouldn’t everything that happens in time become delicate, refined, transparent; every sight and smell, every encounter become sacred? Wouldn’t everything reveal itself as so fragile…

Allowing the Life You Desire

Each morning as we rise to meet the day, we have a choice. Consciously or unconsciously, we choose how our day will unfold by deciding how we will respond to events and circumstances presented to us. Each day is new,…