Category Body

Balancing Body Weight

I had noticed that many people are struggling with weight problems, but when I actually checked the statistics on the NIH web page I was amazed at the numbers. According to this source, over 54% of all adults are overweight…

The Low Blood Sugar Cycle

I remember reading about a study done many years ago on the food choices of preschoolers. Researchers gave a group of young children unlimited access to a wide variety of food and documented what the children chose to eat over…

Other Dimensions of the Self

You’ve probably heard the saying: “You are what you eat.” To an extent, this is true, at least for the physical body. If you take into account the importance of proper digestion and assimilation, it might be more accurate to…

Rhythm of the Sacred Heart

Your magnificent heart, the seat of your electrical connection to GOD, is a four-chambered wonder. Four, of course, is the number of creation and that, which keeps us manifest on this plane. There are the two atrial chambers and the…