Category Mindfulness

Is Revenge Bad Karma?

A good friends is writing a book about revenge and has asked for my comments regarding this topic. It certainly makes me consider the metaphysical ramifications of this rather powerful emotion. At first glance it seems quite reasonable to feel the desire…

Recall Your Origin of Joy: The Art of Stillness Meditation

The mere suggestion of meditation is very likely to irritate the ego. Pay close attention to such thoughts as “Oh, no! Not this again,” or “This doesn’t work, I’ve tried it for years,” or “Close the book, please.” You can…

Learning To Be The Observer

Wouldn’t it be nice if there were ‘An Owner’s Manual For Human Beings’? A simple, easy to read book that you receive when you’re young about how to understand yourself better so you can live a happier and more successful…