Category Nutrition

Your Consumer Power of Choice

You may have heard the saying:” You vote with your dollar.”Every time we make a purchase we are choosing one product over another. What influences our choices? Are we truly choosing or are we being manipulated by sophisticated marketing methods,…

The Low Blood Sugar Cycle

I remember reading about a study done many years ago on the food choices of preschoolers. Researchers gave a group of young children unlimited access to a wide variety of food and documented what the children chose to eat over…