The Law of Reciprocity

How often do you think about the things you want? If you are like most people, the answer is very often. Teenage boys think about teenage girls once every three seconds. Is it any wonder we have to cajole them to…

Bring the Body Along!

I’m on a journey of discovery, digestion detection, to find the just right combination of food stuff that my body will thrive on. This is not a voyage I chose to go on (although, some would argue that on a…

Ambience

Ambient sound is all around us. The word ambient is derived from the Latin ambire – to go around. In English, it means all encompassing, existing or present on all sides. We move through it in our daily lives, sleep with it in our…

How To Be Present

Why is it hard to be present? No, I’m not talking about just being there. I’m talking about being aware of your existence and the experience of it. I try to savor moments and take time to relish in happiness and…